An ever-growing set of short, to-the-point, practical videos on common health problems – for both employees and managers: how to avoid, recognise and manage health problems in the workplace with a focus on low-cost, practical solutions and particularly self-help.

Subject titles include:

  • How the mind works – and doesn’t
  • Depression
  • Anxiety
  • Post-traumatic stress disorder
  • Back pain
  • ‘Repetitive strain injury’
  • Shoulder problems. Painful knees
  • Diabetes: what’s important and what you might have overlooked
  • High blood pressure
  • Asthma
  • Insomnia
  • Workstation adjustments: simple, sustainable solutions.
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