An ever-growing set of short, to-the-point, practical videos on common health problems – for both employees and managers: how to avoid, recognise and manage health problems in the workplace with a focus on low-cost, practical solutions and particularly self-help.

Subject titles include:

• How the mind works – and doesn’t
• Depression
• Anxiety
• Post-traumatic stress disorder
• Back pain
• ‘Repetitive strain injury’
• Shoulder problems. Painful knees
• Diabetes: what’s important and what you might have overlooked
• High blood pressure
• Asthma
• Insomnia
• Workstation adjustments: simple, sustainable solutions.


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